The Tri Lounge from Apr 30, 2009 to May 2, 2009 comments

The Tri Lounge Apr 30, 2009 to May 2, 2009

Date: Saturday May 2nd, 2009 19:51 Comment 182690 E of email: @: Dillion should I jinks it with 1 min left and Celts by 5?
Date: Saturday May 2nd, 2009 19:50 Comment 182689 E of email: @: am I the only one that got all excited when SQRN said smooth and shiney? prolly not
Date: Saturday May 2nd, 2009 19:49 Comment 182688 E of email: @: ST jumped off the couch and did a IM once...pretty derned good one too
Date: Saturday May 2nd, 2009 19:49 Comment 182687 E of email: @: 1.5 per 100k, I'll take that risk. Mr. Bell races, E races
Date: Saturday May 2nd, 2009 19:47 Comment 182686 JD of @ email: @: FFO -BS! please pay close attention to the words "those events filled with typical weekend warriors" If you jump off the couch and do a triathlon CERTAINLY your at an increased risk for cardiac arrest if you smoke or have an inadvertent life style. BUT...if you train regularly with periodized increased intensity and volume your "physically capable" to do such events without incresed risk. 8)
Date: Saturday May 2nd, 2009 19:25 Comment 182685
FFO of . email: @: Boy! This a bit of cheerful news. - - - April 2, 2009 (Orlando, Florida) - The risk of sudden cardiac death appears to be greater in triathlons than marathons, new research shows, and this risk is confined to the swim portion of the event. The risk of sudden cardiac death even exists in the shorter-distance triathlons, those events filled with typical weekend warriors. Presenting the results of the study here at the American College of Cardiology 2009 Scientific Sessions, Harris and colleagues report that the risk of sudden death in the triathlon was 1.5/100 000 participants, a "not-inconsequential" risk that is nearly double the risk of sudden death in marathon runners. Triathlons Growing in Popularity In this study, investigators studied the most recent years of participation--from January 2006 to September 2008--to accurately assess the risk to those participating in the events. During this time, there were 2846 triathlons in the US. Of the 922 810 participants, there were 14 deaths, with men more likely to die than women (11 males and 3 females died). Of these 14 deaths, 13 occurred during the swim portion of the race, and all were initially attributed to drowning. One triathlete died from a fall off his bike, and none died during the run portion of the race. The average age of those who died was 43 years. Autopsy reports obtained in six individuals who died during the swim, however, showed that four individuals had associated cardiovascular disease, including three with probable hypertrophic cardiomyopathy and one individual with dilated cardiomyopathy. This translated into a risk of sudden death of 1.5/100 000 participants. Comparatively, a study by Dr Donald Redelmeier (University of Toronto, ON) of more than three million marathon runners showed the rate of sudden cardiac death to be 0.8/100 000 participants [1]. 1. Redelmeier DA, Greenwald JA. Competing risks of mortality with marathons: retrospective analysis. BMJ 2007; 335: 1275-1277. Abstract
Date: Saturday May 2nd, 2009 18:41 Comment 182684
FFO of . email: @: If you ask me, I think SQRN is sandbagging here. Come April, I will have another asterisk after my name. But I'm cool with that. I just need to know it's coming!!
Date: Saturday May 2nd, 2009 18:29 Comment 182683
SQRN of Cardiff email: @: TINA I have not swam since October and my biking is a simple 25 mile spin a few days a week to spin out the running legs!! :-)
Date: Saturday May 2nd, 2009 18:20 Comment 182682 JD of @ email: @: 1 bottle of 2006 italian red gone. With 2-3 Shiners capping it off. I feel mighty fine... 8)
Date: Saturday May 2nd, 2009 18:19 Comment 182681
tina of @ email: @: *this marathon is a cover-up. You have been warned astriskeseseses....*
Date: Saturday May 2nd, 2009 18:18 Comment 182680 JD of @ email: @: I'm ripped. the end. 8)
Date: Saturday May 2nd, 2009 18:05 Comment 182679
SQRN of Cardiff email: @: um, no! I'm running a marathon in 4 weeks as is cornhole! Also hoping to run a 50k in September! :-)
Date: Saturday May 2nd, 2009 17:37 Comment 182678
tina of @ email: @: Sqrn, you ARE secretly training to kick asterisk ass at Cali-lite, aren't you...
Date: Saturday May 2nd, 2009 17:24 Comment 182677
SQRN of Cardiff email: @: TINA!! The run went great!! Corn ran with us too! Thanks for asking. :-)
Date: Saturday May 2nd, 2009 17:00 Comment 182676
Laura of @ email: @: Tina, OTB is an Off Track Betting facility. They are in Chicagoland, don't know if they are legal in Minney. Hi Boop!
Date: Saturday May 2nd, 2009 16:39 Comment 182675
tina of @ email: @: OTB?
Date: Saturday May 2nd, 2009 16:22 Comment 182674
Boop of LA email: @: I wonder if anyone picked the first four in order...a $2 bet would have netted you $557,000!!! Wish that was me! :-)
Date: Saturday May 2nd, 2009 15:56 Comment 182673
Laura of @ email: @: Mind that Bird...woweee!! Where is an OTB when you need one?! :-)
Date: Saturday May 2nd, 2009 15:43 Comment 182672 Al of email: @: I love it when the rednecks win the Kentucky Derby.
Date: Saturday May 2nd, 2009 14:29 Comment 182671 JD of @ email: @: 60 mile ride @ 3:07 followed by a 8 mile run @1:15. Red wine will be consumed with mass amounts of spagetti. 8)
Date: Saturday May 2nd, 2009 13:10 Comment 182670
tina of @ email: @: SQRN! HOW'D THE RUN GO!?!?
Date: Saturday May 2nd, 2009 13:00 Comment 182669
vimp of nz email: @: Gotta agree with the good nurse. Ain't nuthing like a good polishing.
Date: Saturday May 2nd, 2009 12:59 Comment 182668
vimp of nz email: @: 600 square feet? Doode, you could have that as smooth as butter with some 500, the prosthetic arm and a few spare hours!
Date: Saturday May 2nd, 2009 12:53 Comment 182667
SQRN of Cardiff email: @: E- smooth and shiney, always!!!!!!!
Date: Saturday May 2nd, 2009 12:51 Comment 182666
swoosh! of starlite email: @: After closer inspection of my raspberry and strawberry plants, I have decided to expand their growing quarters and dedicate a section of the yard just for them :-) They'll be sooo happy!!
Date: Saturday May 2nd, 2009 12:48 Comment 182665
swoosh! of starlite email: @: Great job Laura!! :-))
Date: Saturday May 2nd, 2009 12:28 Comment 182664
Laura of @ email: @: Bloody Marys would go well with that..
Date: Saturday May 2nd, 2009 12:26 Comment 182663
Laura of @ email: @: ray..no way! Already have seen enough expandable scrubs...:-)
Date: Saturday May 2nd, 2009 12:26 Comment 182662
ray of @ email: @: 'Cause I like huevos rancheros.
Date: Saturday May 2nd, 2009 12:25 Comment 182661
ray of @ email: @: Should I put my order in now?
Date: Saturday May 2nd, 2009 12:18 Comment 182660 Al of email: @: Hubby is running the Flyng Pig half tomorrow. I'm making the breakfast after.
Date: Saturday May 2nd, 2009 12:17 Comment 182659 Al of email: @: Huh, huh... Duderonomy
Date: Saturday May 2nd, 2009 12:17 Comment 182658
ray of @ email: @: E, if'n the snow melts too fast, you may increase too quickly, and we'll have to get SAR out there after you. Maybe just add on 10% a week, K?
Date: Saturday May 2nd, 2009 12:16 Comment 182657
ray of @ email: @: Laura, you could just get expandable shorts and not worry about expanding or contracting.
Date: Saturday May 2nd, 2009 12:15 Comment 182656
ray of @ email: @: E, rough floors and something green like bamboo. Oh, yeah, and I have no idea aboot the pics because FB is gay and I won't go there...
Date: Saturday May 2nd, 2009 12:07 Comment 182655
Laura of @ email: @: E..rough floors instead of smooth, b/c if you get a dog, they won't show the dog hair as much..:-)
Date: Saturday May 2nd, 2009 12:06 Comment 182654
Laura of @ email: @: But, my shorts still fit and the new shoes are FAB! No heel slippage and good room in the toe box.
Date: Saturday May 2nd, 2009 12:05 Comment 182653
Laura of @ email: @: Unfortunately, for my running competition, Phil decided to tack on another 4 miles...so he is still out there. And, then you have the 20 miler duo of SQ and Cornhole. So, to borrow from the Corn: "I suck". :-)
Date: Saturday May 2nd, 2009 12:03 Comment 182652
Laura of @ email: @: 3 mile run done. Book it! Swoosh suggested that I aim for running 10 minutes, so after a 5 minute walk warm-up, I set my aim for the magic ten minute mark. Got there and went past it to 35 minutes plus another 5 minutes to walk/cool down.
Date: Saturday May 2nd, 2009 12:00 Comment 182651
swoosh! of starlite email: @: "the photographer's rear" .... snyuk!
Date: Saturday May 2nd, 2009 11:53 Comment 182650 E of email: @: with zero labor and planning cost and 100% pre-ownership of the tools required, my estimate is based on materials only....$3,000
Date: Saturday May 2nd, 2009 11:52 Comment 182649 E of email: @: 600 square feet of flooring just for this area alone
Date: Saturday May 2nd, 2009 11:52 Comment 182648 E of email: @: it's the plastic covered room on FB and the kitchen is to the photographer's right shoulder and the entry is to the rear of the photographer's rear
Date: Saturday May 2nd, 2009 11:50 Comment 182647
tina of @ email: @: 182645! I like this plan!!
Date: Saturday May 2nd, 2009 11:50 Comment 182646
tina of @ email: @: I would need pics of the rooms to make that decision.
Date: Saturday May 2nd, 2009 11:49 Comment 182645 E of email: @: when it stops raining, or at least slows down, I'll contemplate such important life questions on my first trail run of the year out to where the snow remains and back. That way each week I can run further into the hills as the snow recedes until it is gone and I can complete the loop
Date: Saturday May 2nd, 2009 11:46 Comment 182644 E of email: @`: k, today's question- smooth shiny floors OR rustic and earthy floors? were talking living room, dining room and kitchen
Date: Saturday May 2nd, 2009 11:44 Comment 182643 E of email: @: you get the idea
Date: Saturday May 2nd, 2009 11:44 Comment 182642 E of email: @: smooth one out
Date: Saturday May 2nd, 2009 11:43 Comment 182641 e of email: @: hit one off
Date: Saturday May 2nd, 2009 11:43 Comment 182640 E of email: @: defang the snake
Date: Saturday May 2nd, 2009 11:43 Comment 182639 E of email: @: spank the monkey
Date: Saturday May 2nd, 2009 11:43 Comment 182638 E of email: @: tame the tiger
Date: Saturday May 2nd, 2009 11:42 Comment 182637 E of email: @: oh mang you better believe I can choke the chickens
Date: Saturday May 2nd, 2009 11:39 Comment 182636
ray of @ email: @: Swoosh, if their mood doesn't improve, get E out there. He's been known to choke an unhappy chicken now and again.
Date: Saturday May 2nd, 2009 11:37 Comment 182635
ray of @ email: @: I really like the idea of 4 depth charges in those 20oz, though. A little jealous here-may have to do a coffee run.
Date: Saturday May 2nd, 2009 11:36 Comment 182634
ray of @ email: @: tina, sounds great except for the soy--friends don't let friends drink soy. It's unnatural. Stick with the cow juice and take lactase if you can't handle it straight. ;-)
Date: Saturday May 2nd, 2009 11:35 Comment 182633
ray of @ email: @: Aero, nope, it's the result of forced religious education--it left me scarred for life.
Date: Saturday May 2nd, 2009 11:30 Comment 182632
tina of @ email: @: Four shots of great tasting dunn bros espresso in a 20 oz latte...THAT'S WHAT I'M TALKIN' ABOUT PEOPLE!
Date: Saturday May 2nd, 2009 11:29 Comment 182631
tina of @ email: @: Dunn Bros soy latte! yummmmmmmmmm!!!!!!!
Date: Saturday May 2nd, 2009 11:25 Comment 182630
Li'l Jerry of @ email: @: WHAT THE HELL HAPPENED TO MY BEER?!?!?
Date: Saturday May 2nd, 2009 11:01 Comment 182629
swoosh! of starlite email: @: I got some pretty cranky chickens wandering around the yard right now !!
Date: Saturday May 2nd, 2009 10:52 Comment 182628
tina of @ email: @: Judges and Ruth are not due for this monday :-)
Date: Saturday May 2nd, 2009 10:49 Comment 182627
Aero of Goleta email: @: Dang Rafe, I hope you had to look that up...
Date: Saturday May 2nd, 2009 10:37 Comment 182626
ray of @ email: @: Joshua fought the battle at Jericho and the walls came a tumbling down...
Date: Saturday May 2nd, 2009 10:37 Comment 182625
ray of @ email: @: Judges??Ruth??Ruth is a shortie and a no brainer.
Date: Saturday May 2nd, 2009 10:24 Comment 182624
tina of @ email: @: Joshua read...take one step back to complete Deuteronomy worksheet...then go back and do Joshua worksheet...then start on Joshua as Leader paper...then begin attempted catch up on SPF homework where I am about 2 weeks behind. Finish by Monday.... OY!
Date: Saturday May 2nd, 2009 8:38 Comment 182623
Laura of @ email: @: Ok..stepping away from the computer..have a good one, ladies!!
Date: Saturday May 2nd, 2009 8:38 Comment 182622
Laura of @ email: @: I dunno, Tina..it gets tougher to get going again the more we sit. I thought the same when school started, but am at the point where I cannot take it anymore! Plus, with the peeps ramping up again for the reunion, it's some free motivation, ya know? :-)
Date: Saturday May 2nd, 2009 8:35 Comment 182621
Laura of @ email: @: Btw, I am not pre-diabetic nor am I diabetic. But, the weight gain puts me at risk and that is not a path that I want to go down!! Rather would go down a running path.
Date: Saturday May 2nd, 2009 8:34 Comment 182620
Laura of @ email: @: Yep, Swoosh, adult-onset, Type II is the one. Alynn, you sure are right about that one!
Date: Saturday May 2nd, 2009 8:32 Comment 182619
swoosh! of starlite email: @: And strength training, definitely! By pre-diabetic, i'm assuming you mean Type II (eg., pre-adult onset or non-insulin dependent)? Then very often, yes, exercise is crucial (disclaimer: as long as the diabetes is under control and MD clears). Exercise improves activity of muscle glucose-transport proteins (mostly GLUT-4)which uptakes insulin.
Date: Saturday May 2nd, 2009 8:31 Comment 182618
tina of @ email: @: I'm not as 'firm' as I should be. Still the same weight as when I was competing (but, muscle weighs more than fat and all that crap) and the jeans still fit (and i have boobs which is a nice thing!!) but at some point, I am hoping to hit the plate and the running again. Probably not till after sem though. I promised myself I wouldn't care how my body looked during my time at sem as there are things that should be bigger priorities for me...nomesane? :-)
Date: Saturday May 2nd, 2009 8:26 Comment 182617 al of email: @: Hypothyroidism is stupid. Trust me on this one.
Date: Saturday May 2nd, 2009 8:23 Comment 182616
Laura of @ email: @: Ok, I've got to get going. And, thanks, Swoosh! :-)
Date: Saturday May 2nd, 2009 8:20 Comment 182615
Laura of @ email: @: Swoosh, does that also hold true for women who might be pre-diabetic (not talking about women with the metabolic issues such as hypothyroidism)?
Date: Saturday May 2nd, 2009 8:19 Comment 182614
Laura of @ email: @: and, throw plate! Mustn't forget the weight training..ok, time to step away from the computer and get off the butt. ;-)
Date: Saturday May 2nd, 2009 8:18 Comment 182613
swoosh! of starlite email: @: in healthy women (e.g., with no other contraindications or metabolic abnormalities), yes!
Date: Saturday May 2nd, 2009 8:17 Comment 182612
Laura of @ email: @: We also are looking at cutting out wine and/or beer (except for one on the weekends). Considering that 6 oz of wine is about 300 calories, and the average glass is twice that, that would be an easy calorie loss not to drink during the week (5 x 600 =3000) or about a pound a week. That and getting the running going again is the plan for the next 16 weeks.
Date: Saturday May 2nd, 2009 8:13 Comment 182611
Laura of @ email: @: Swoosh, that is REALLY encouraging! I'm glad that you did that research. So, fundamentally, the causes of mid-life weight gain still amount to too many calories and lack of movement. Right?
Date: Saturday May 2nd, 2009 8:10 Comment 182610
swoosh! of starlite email: @: Actually Laura, don't use middle-age as a fallback to weight gain. I did a fair bit of lit-search on it a couple years ago for a conference I was presenting at, and, there's really no strong support for the "my hormones are changing and so I'm going to gain weight" excuse. Basically, we just become less active. So yeah, go out and get your run done !
Date: Saturday May 2nd, 2009 8:01 Comment 182609
Laura of @ email: @: Run lots, no Hydroxycut! :-)
Date: Saturday May 2nd, 2009 7:59 Comment 182608
Laura of @ email: @: But, I really want a report from the SQ and Cornhole later, on that 20 miler..if it was as bad as initially thought. :-)
Date: Saturday May 2nd, 2009 7:57 Comment 182607
Laura of @ email: @: Rita, you know what is bad about middle-age weight gain? How sneaky it is. Since starting school, I have gained 26 pounds. UGH. Have not changed eating habits, it is strictly due to being sedentary and hormonal changes. The PA yesterday (a woman, not like your rude dude the other day), was sympathetic, and agreed the best was to get out and run.
Date: Saturday May 2nd, 2009 7:53 Comment 182606
Laura of @ email: @: Morning EF/Rita! Drunken chickens..would not be a good thing. ;-)
Date: Saturday May 2nd, 2009 7:52 Comment 182605 EF of starlite email: @: Hello Tina and Laura :-)
Date: Saturday May 2nd, 2009 7:52 Comment 182604
Laura of @ email: @: Actually, Phil is dragging me out kicking and screaming on a 3 mile run this afternoon. We both got a new pair of running shoes delivered yesterday; his from Zappos, (Asics), mine from Joe's New Balance outlet. A $90 pair of NB 893s for $44 and a new running skirt for $13! No excuse now.
Date: Saturday May 2nd, 2009 7:51 Comment 182603 EF of starlite email: @: No running for me today. I need to build a fence around the hops plants to keep the chickens out. But a run tomorrow afternoon. Definitely. :-)
Date: Saturday May 2nd, 2009 7:48 Comment 182602
Laura of @ email: @: Good lord SQRN and Cornhole! Way too energetic. Saturdays are for sitting and watching the butt spread..:-)
Date: Saturday May 2nd, 2009 7:47 Comment 182601
tina of @ email: @: E.F. Starlite.
Date: Saturday May 2nd, 2009 7:32 Comment 182600
Empress Fabulous of starlite email: @: Wooo! Go SQRN and Cornhole! :-)
Date: Saturday May 2nd, 2009 7:22 Comment 182599
tina of @ email: @: I'm so frustrated by not getting my coffee AND so taken aback by the outfits, I referred to 'out the door' twice in my last post. My sincerest most humblest apologies.
Date: Saturday May 2nd, 2009 7:21 Comment 182598
tina of @ email: @: I just got to dunn bros by the u of m and there's a line out the door of a bunch of major fashion feu-peux(s) lining up outside the door. I think they call themselves 'bikers'.
Date: Saturday May 2nd, 2009 6:35 Comment 182597
tina of @ email: @: RUNNING 20 MILES IS NOT HUMANLY POSSIBLE!!!!!
Date: Saturday May 2nd, 2009 6:07 Comment 182596
SQRN of Cardiff email: @: I'm running 20 miles with cornhole this morning. I'm in denial about the whole thing.
Date: Saturday May 2nd, 2009 6:06 Comment 182595
SQRN of Cardiff email: @: hurry up and wait!
Date: Saturday May 2nd, 2009 6:06 Comment 182594
tina of @ email: @: after I shower first... :-D
Date: Saturday May 2nd, 2009 6:06 Comment 182593
tina of @ email: @: TO DUNN BROS!
Date: Saturday May 2nd, 2009 1:29 Comment 182592 of email:
Date: Friday May 1st, 2009 20:59 Comment 182591 of email:
Date: Friday May 1st, 2009 20:58 Comment 182590 E of email: @: wait, we're all watchin Devil Wears Prada right? or no? yea, either am I....
Date: Friday May 1st, 2009 20:45 Comment 182589 E of email: @: vroom vroom pahrty schtarter
Date: Friday May 1st, 2009 20:43 Comment 182588 E of email: @: this is the part of the bike workout I like the most. Post ride when the body is makin all it's own HGH and stuff and I feed it protein and vegies and fruit and it gets all giddy with energy. good stuff
Date: Friday May 1st, 2009 20:41 Comment 182587 E of email: @: friggen vimpy mang this internet can't stop me it can only hope to contain me! I'mo go find like a coupla more internets and face em off against each other till they splode and it all comes down mang! then they gotsta start all over again gnomesain
Date: Friday May 1st, 2009 18:55 Comment 182586
vimp of nz email: @: THAT'S WHAT SHE SAID TOO, HOFFY. OH MAN, I IS CRACKING ME UP RIGHTS NOW!!
Date: Friday May 1st, 2009 18:51 Comment 182585
Aero of Goleta email: @: 4.4 Malibu. 11K down. Weak sauce, in the Easa vernacular--but sorta cool.
Date: Friday May 1st, 2009 18:14 Comment 182584 E of email: @: I felt nuthin
Date: Friday May 1st, 2009 18:12 Comment 182583
Boop of LA email: @: EARTHQUAKE!!!!!
Date: Friday May 1st, 2009 17:46 Comment 182582 al of email: @: Sheeeet, mutha fukca, sheeeeeet.
Date: Friday May 1st, 2009 17:37 Comment 182581 KP of SD email: @: Dat gurl Al says "yup I did it again". Like KP says "Im got tired of dat injuries thangz. No more. Mi new look on thangz n dis how itz gon b". Hmmm .... Right???
Date: Friday May 1st, 2009 17:34 Comment 182580
Motha Fukca of @ email: @: Don't be comparin yoself to me, ho!!!
Date: Friday May 1st, 2009 17:30 Comment 182579 al of email: @: Trew dat, KP. Trew dat.
Date: Friday May 1st, 2009 17:26 Comment 182578 KP of SD email: @: Yo, Al, you shouldnt hav put dat gurl hand of yers in dat desk like dat. Eve doe I know dis was an accident! Nomesane? What???
Date: Friday May 1st, 2009 16:38 Comment 182577 al of email: @: My finger still hurts like a mutha fukca.
Date: Friday May 1st, 2009 16:02 Comment 182576 E of email: @: I need the needle more than I need hair
Date: Friday May 1st, 2009 16:00 Comment 182575
Lance Armstrong of Tour de Gila email: @: Laura, I hope the drug tester wasn't French. He butchered my hair
Date: Friday May 1st, 2009 15:58 Comment 182574 E of email: @: I gotta go celts mang, in a home game 7
Date: Friday May 1st, 2009 15:52 Comment 182573
Laura of @ email: @: Had to do a new-hire physical today. I learned after the weigh-in: 1) I need to put my a** to the leather, 2) I need to run lots, 3) I don't think spraying my swim goggles with Tilex is going to get rid of the mold that has grown on them in 3 years..so it's time for a new pair. And, that the newest drug test is the hair test..they cut your hair!!!! That is all.
Date: Friday May 1st, 2009 15:50 Comment 182572
Laura of @ email: @: Long, exhausting day. All I have to say is: GO BULLS!
Date: Friday May 1st, 2009 15:49 Comment 182571
Laura of @ email: @: lolo..good one E!
Date: Friday May 1st, 2009 15:48 Comment 182570 E of email: @: I wonder if those last two botts belong to FaceBott?
Date: Friday May 1st, 2009 14:21 Comment 182569
Randombot of Hell email: @: HI Liiive! Glad you found this site. Now get lost!
Date: Friday May 1st, 2009 14:03 Comment 182568
Liive of London email: dufguy@gmail.com: Hi, I found your site using [url=http://www.liive.com]Liive[/url], does your site support google chrome?
Date: Friday May 1st, 2009 13:20 Comment 182567
ray of @ email: @: Here is the original clip: http://www.theclip.com/The-Original-Clip-p-16218.html
Date: Friday May 1st, 2009 13:18 Comment 182566
Phats of email: @: YER A GREAT CLIP!!!
Date: Friday May 1st, 2009 13:02 Comment 182565 KP of SD email: @: That is a great clip!
Date: Friday May 1st, 2009 12:57 Comment 182564
tdtg of Alameda email: @: KP, 'the change in the face functionality of the Boston Celtics' (see Doc Rivers at :11) http://www.youtube.com/watch?v=A_tCqLKrTFM
Date: Friday May 1st, 2009 12:50 Comment 182563
vimp of nz email: @: I initally read that as the "G Spot Seedy Shop" :-)
Date: Friday May 1st, 2009 12:47 Comment 182562 JD of @ email: @: Hopefully the rain will hold off until after tomorrow cus I got a 2k/60/8 plan going. If it does rain then I'm going to have to role the Tough Love in the G Spot Speed Shop (aka: Garage) then pound the dread.
Date: Friday May 1st, 2009 12:43 Comment 182561
tina of @ email: @: Manny has alynn messin' around in his shorts.
Date: Friday May 1st, 2009 12:43 Comment 182560 E of email: @: I heard it tooo
Date: Friday May 1st, 2009 12:43 Comment 182559 JD of @ email: @: Did somebody say Boobs? I mean...I could swear I heard it... 8)
Date: Friday May 1st, 2009 12:39 Comment 182558 E of email: @: woot?
Date: Friday May 1st, 2009 12:30 Comment 182557
d2p of email: @: Soulwax - "E Talking"
Date: Friday May 1st, 2009 12:19 Comment 182556 Al of email: @: That's what I get for messin' around in other people's drawers, I guess.
Date: Friday May 1st, 2009 12:19 Comment 182555
d2p of email: @: tina is speaking to a realitor.
Date: Friday May 1st, 2009 12:17 Comment 182554 Al of email: @: Naw, I was taking the drawers out of my co-worker's desk and wrapping them with saran wrap. I pinched it when I was putting one of the drawers back in. It was a heavy one full of files and stuff.
Date: Friday May 1st, 2009 12:14 Comment 182553
ray of @ email: @: Joshua, Judges, Ruth???
Date: Friday May 1st, 2009 12:13 Comment 182552
tina of @ email: @: I'm about to get a little dose of what we call 'reality'....hold please.
Date: Friday May 1st, 2009 12:11 Comment 182551
tina of @ email: @: and baseball.
Date: Friday May 1st, 2009 12:11 Comment 182550
tina of @ email: @: Hockey is dumb too. As is soccer.
Date: Friday May 1st, 2009 12:11 Comment 182549
tina of @ email: @: I know the Marta Beckett story...DO YOU!?!?!?
Date: Friday May 1st, 2009 12:09 Comment 182548
tina of @ email: @: Deuteronomy...CHECK!
Date: Friday May 1st, 2009 12:07 Comment 182547
vimp of nz email: @: You were trying to dunk your stapler again, weren't you Al? ;-)
Date: Friday May 1st, 2009 12:05 Comment 182546 Al of email: @: Basketball is dumb. ;-)
Date: Friday May 1st, 2009 12:05 Comment 182545 Al of email: @: I slammed my finger in a drawer. It hurts like a b!tch.
Date: Friday May 1st, 2009 11:57 Comment 182544 KP of SD email: @: tdtg -- don't be surprised if KG rolls onto the court Saturday evening and pulls a Willis Reed in the 7th game!
Date: Friday May 1st, 2009 11:56 Comment 182543
swoosh! of starlite email: @: she's in her 80's. Not dancing anymore, but doing a 'sit-down-show' ---- I wanted to see her before it was too late!
Date: Friday May 1st, 2009 11:55 Comment 182542 KP of SD email: @: rollin' with Ida Maria doin' "I Like You So Much Better When Youre Naked" http://www.youtube.com/watch?v=cySmUjQB05I
Date: Friday May 1st, 2009 11:55 Comment 182541
d2p of email: @: Nope, but intrigued.
Date: Friday May 1st, 2009 11:53 Comment 182540
tdtg of Alameda email: @: #182508. Yes! amazing 1st round series with all the OT's. I'm pulling for the Bulls.
Date: Friday May 1st, 2009 11:48 Comment 182539
swoosh! of starlite email: @: d2p: have you seen her?
Date: Friday May 1st, 2009 11:47 Comment 182538
swoosh! of starlite email: @: d2p: I have not seen her before; we're about 3-1/2 hours from there. I've been waiting a year to get over there!
Date: Friday May 1st, 2009 11:34 Comment 182537 JD of @ email: @: Terry -HA! I don't quite see nip though. 8)
Date: Friday May 1st, 2009 11:31 Comment 182536
d2p of email: @: have you seen her before? how far are you from there?
Date: Friday May 1st, 2009 11:31 Comment 182535 JD of @ email: @: We'll have a Black Presidnet when Pig's Flu. 8)
Date: Friday May 1st, 2009 11:15 Comment 182534
swoosh! of starlite email: @: TINA!! The Empress is speaking to you!!! AHEM !!!
Date: Friday May 1st, 2009 11:01 Comment 182533
swoosh! of starlite email: @: TINA! I'm going to see Marta Becket tomorrow night!
Date: Friday May 1st, 2009 10:55 Comment 182532
tina of @ email: @: When E.F. Starlite talks, people listen...
Date: Friday May 1st, 2009 10:54 Comment 182531
swoosh! of starlite email: @: ok, I admit I stole that from Eddie Izzard. BUT I'M GONNA WORK IT! ;-)
Date: Friday May 1st, 2009 10:48 Comment 182530
swoosh! of starlite email: @: "Empress Fabulous" if you must know. :-D
Date: Friday May 1st, 2009 10:46 Comment 182529 Al of email: @: Cuz you prefer to be called 'Sugar', right?
Date: Friday May 1st, 2009 10:44 Comment 182528
swoosh! of starlite email: @: I was on the phone this morning with a PA in Beverly Hills about a patient they referred up to me for some exercise ventilation tests. The guy actually called me "honey" during the call. I took the phone and slammed it against the top of the desk repeatedly for 5 seconds - I'm wondering if he's got his hearing back yet :-)
Date: Friday May 1st, 2009 10:41 Comment 182527
Aero of Goleta email: @: Popular chicks--sheesh...
Date: Friday May 1st, 2009 10:40 Comment 182526
swoosh! of starlite email: @: make it snappy, my calendar is filling up !
Date: Friday May 1st, 2009 10:39 Comment 182525
swoosh! of starlite email: @: Aero, I just sent you an email 'bout that. :-)
Date: Friday May 1st, 2009 10:34 Comment 182524
Aero of Goleta email: @: Rita man, I wanna go play in the dirt.
Date: Friday May 1st, 2009 10:33 Comment 182523
Aero of Goleta email: @: On a conference call. Y'all have over 50% of my attention...
Date: Friday May 1st, 2009 10:31 Comment 182522 Al of email: @: http://www.cnn.com/2009/SHOWBIZ/05/01/obit.gans/index.html
Date: Friday May 1st, 2009 10:30 Comment 182521
swoosh! of starlite email: @: Aero!!
Date: Friday May 1st, 2009 10:13 Comment 182520
Aero of Goleta email: @: MY CHIMNEY HAS THE FLUE!!!
Date: Friday May 1st, 2009 10:04 Comment 182519
Terry in MN of email: @: Not quite. It's a good thing I eat lots and lots of McDonald's and Chipotle, I imagine I'd be a lot lighter if I didn't!
Date: Friday May 1st, 2009 9:36 Comment 182518
Olden Slow of RSM email: @: Terry...Jeez what do you go...120 lbs..Skinny er uh lean little turd :-o)
Date: Friday May 1st, 2009 9:34 Comment 182517 E of email: @: I go with a 3 day rule, if I haven't calmed by then they then definitely deserved a barage of fury
Date: Friday May 1st, 2009 9:19 Comment 182516
d2p of v email: @: oh, this article - http://blog.seattlepi.com/seattlesports/archives/167785.asp
Date: Friday May 1st, 2009 9:19 Comment 182515
d2p of email: @: i read this article and was suprised by the lack of a quality pool at the UWashington and even more shocked at the mutant 3 headed MDot in the ad for the "Millionair Club" in the sidebar.
Date: Friday May 1st, 2009 8:53 Comment 182514
Terry in MN of email: @: JD: same failure here! http://i43.tinypic.com/f9fvc1.jpg
Date: Friday May 1st, 2009 8:43 Comment 182513
d2p of email: @: i've noticed that i am in a particualrly b1tchy mood today. i have selfimposed a 3 second delay in responding to people when asked a question. so far it has been effective.
Date: Friday May 1st, 2009 8:39 Comment 182511 IO of Seattle email: @: http://www.huffingtonpost.com/2009/04/30/winnie-the-pooh-on-swine_n_193624.html
Date: Friday May 1st, 2009 8:21 Comment 182510
tina of @ email: @: no.
Date: Friday May 1st, 2009 8:21 Comment 182509 E of email: @: yes
Date: Friday May 1st, 2009 8:16 Comment 182508 KP of SD email: @: Did anybody else notice the change in the face functionality of the Boston Celtics when Joakim Noah of the Chicago Bulls stole the pass from Paul Pierce in the 3rd overtime, dribbled the length of the court and dunked while getting fouled? What a series!
Date: Friday May 1st, 2009 8:02 Comment 182507
d2p of email: @: probably better to ask them cause i dont know sheet. http://www.saris.com/EmailCustomerSupport.aspx?skinid=2 phone 1-800-783-7257
Date: Friday May 1st, 2009 8:00 Comment 182506
d2p of email: @: Saris says its their special "wind direction change into your face functionality" to more realistically simulate a road ride.
Date: Friday May 1st, 2009 7:58 Comment 182505 JD of @ email: @: Hello...This thing awn? Geez. Slow day on the page man. 8)
Date: Friday May 1st, 2009 7:44 Comment 182504 JD of @ email: @: This would make a great screen saver/background. http://www.cyclingnews.com/photos.php?id=/photos/2009/apr09/gila09/gila092/11
Date: Friday May 1st, 2009 7:33 Comment 182503 JD of @ email: @: Ima go drop a duece. I better have an answer when I get back. 8)
Date: Friday May 1st, 2009 7:29 Comment 182502 JD of @ email: @: Warning: Serious question that would like feedback on if anyone has a Cyclops Fluid Trainer. Does anyone else notice that it gradually gets harder as it gets warmed up? I start out and for the first 30 minutes I push like 150 watts easy and without changing gears over the next 30 minutes without changing cadence/gearing my watts increase to 180-185. Is this something that is inherent to the Cyclops Fluid Design? If so I would like to know what it is and how that works. It puzzles me. I don't like things changing without initiating it or knowing what makes it change. 8)
Date: Friday May 1st, 2009 7:22 Comment 182501 JD of @ email: @: WAKE UP WEST OF I-5ER'S!!!! RIDE THE BIKE!!! 8)
Date: Friday May 1st, 2009 7:10 Comment 182500 JD of @ email: @: Man. My position on the bike is F'd up. I feel way more aero than that but I'm pretty upright. I look like a friggin sail. Prolly should work on that a little and get my drop for the short stuff. 8)
Date: Friday May 1st, 2009 7:05 Comment 182499 JD of @ email: @: I forgot my Midol. 8)
Date: Friday May 1st, 2009 7:03 Comment 182498 JD of @ email: @: nip. 8)
Date: Friday May 1st, 2009 7:03 Comment 182497
swoosh! of starlite email: @: you look kinda crabby James !!
Date: Friday May 1st, 2009 7:01 Comment 182496 JD of @ email: @: Wardrobe Failure: http://orders.racephotonetwork.com/QPPlus/PreviewImage.aspx?O=26382223&R=00008&F=0145
Date: Friday May 1st, 2009 6:58 Comment 182495 JD of @ email: @: Anyone know this spook? http://orders.racephotonetwork.com/QPPlus/Proofs.aspx
Date: Friday May 1st, 2009 6:51 Comment 182494
SQRN of Cardiff email: @: ray I got to watch a flex-sig done at the bedside! That was stinky, gross and cool all at the same time! :-)
Date: Friday May 1st, 2009 6:29 Comment 182493
swoosh! of starlite email: @: I can't top any of that - although we are going to AMARGOSA OPERA HOUSE TOMORROW NIGHT!! Wooooo! then we're sleeping out in the desert :-))
Date: Friday May 1st, 2009 6:23 Comment 182492 Al of email: @: I am spending a good part of my morning wrapping my co-worker's desk in saran wrap. He is away on a Mexican cruise.
Date: Friday May 1st, 2009 5:54 Comment 182491
Terry in MN of email: @: Well done KP!
Date: Friday May 1st, 2009 5:30 Comment 182490
d2p of email: @: back to the SALT mine.
Date: Friday May 1st, 2009 5:24 Comment 182489
tina of @ email: @: So, my shirt is like this love and peace t-shirt, my jeans are totally boot cut and faded and I just straightened my hair. I look like I stepped out of 1977. FLOWER POWER!
Date: Friday May 1st, 2009 5:23 Comment 182488
tina of @ email: @: Morning Laura!!!
Date: Friday May 1st, 2009 5:10 Comment 182487
Laura of @ email: @: Morning, Tina! ;-) Ah..Dinkytown..:-)
Date: Friday May 1st, 2009 5:07 Comment 182486
tina of @ email: @: Electric Fetus in Mpls = The Black in OB...'cept better, actually.
Date: Friday May 1st, 2009 5:04 Comment 182485
tina of @ email: @: Ewwwww!!! Nurses don't get paid enough...I don't know what they get paid, but it's not enough.
Date: Friday May 1st, 2009 4:57 Comment 182484
Laura of @ email: @: Today, I am wearing clean clothes. Which is a good thing.:-)
Date: Friday May 1st, 2009 4:56 Comment 182483
Laura of @ email: @: Speaking of orifices..Soo, last night at clinical, my clinical partner and I had to give a shower to one of our patients before her bedtime..We transfer her onto a shower chair (it's a chair that has a large opening where the seat normally would be so you can shower the pt)..we roll her into the shower, get ready to turn the shower spray on. She proceeds dump onto the floor (unconsciously thinking it was a toilet.)....good times..
Date: Friday May 1st, 2009 4:52 Comment 182482
Laura of @ email: @: Ray, it would depend on the surgeon...and how good my personal injury lawyer is...;-))
Date: Friday May 1st, 2009 4:52 Comment 182481
tina of @ email: @: The scarf is actually from San Juan - the actual community we built the houses in...and not from Antigua which is the former capitol city in which we stayed prior to our departure from Guatemala City. I apologize for any incovenience this may have caused.
Date: Friday May 1st, 2009 4:51 Comment 182480
House of @ email: @: "Tell a surgeon it's okay to cut a leg off and he's going to spend the night polishing his good hacksaw.... not that they care about their patients. They just care about themselves more. Which is not an unreasonable position. Trying to maximize the tissue you save also maximizes the chances of something going wrong. Which means you've gotta be extra careful. Which is such a pain in the ass."
Date: Friday May 1st, 2009 4:50 Comment 182479
tina of @ email: @: EWWW! AND LOL!
Date: Friday May 1st, 2009 4:38 Comment 182478
ray of @ email: @: I have to confess that I stooped to a sophomoric comment during said discussion when I said in my best Bullwinkle voice, "Hey, Rocky, watch me pull a gall bladder out of this c*nt...Nothing up my sleeve!"
Date: Friday May 1st, 2009 4:37 Comment 182477
ray of @ email: @: one of the lastest trends is orofice surgery to minimize external scarring and shorten recovery time. During a discussion on this it was my contention that there wouldn't be much interest for women in having their gall bladder removed vaginally. So I ask you ladies out there, would you let a surgeon remove your gall bladder through your hoohah?
Date: Friday May 1st, 2009 4:33 Comment 182476
ray of @ email: @: I'd like to go on record as saying that it does not surprise me in the least that tina shops at a store called the Electric Fetus.
Date: Friday May 1st, 2009 4:30 Comment 182475 Al of email: @: Today I'm wearing capris I bought in a store and a top I bought in another store. I'm a loser.
Date: Friday May 1st, 2009 4:22 Comment 182474
tina of @ email: @: Today I am wearing a tshrit I got at the Electric Fetus, a scarf from antigua made 100% by women trying to get their families outta poverty, a hoodie that I found in the Monterey Hostel whilst managing it, and jeans from some second hand store. I'M SO COOL! :-D
Date: Friday May 1st, 2009 4:03 Comment 182473 Al of email: @: I thought we already knew this... http://www.people.com/people/article/0,,20275794,00.html?cnn=yes
Date: Friday May 1st, 2009 3:13 Comment 182472 Al of email: @: It's May! It's May! The lusty month of May!
Date: Friday May 1st, 2009 1:01 Comment 182471
DVDtelikman of email: zzdahsunka@mail.ru: ��-�� Blu-ray �� DVD http://www.dvd-mag.com.ua �� DVD ��-�� DVD DVD �� goloavaddy
Date: Thursday April 30th, 2009 22:40 Comment 182470
Jen of NZ email: @: Ou est le Vimp?
Date: Thursday April 30th, 2009 22:40 Comment 182469 KP of SD email: @: Arrr! May me wooden leg skewer yer bottom matey!
Date: Thursday April 30th, 2009 22:17 Comment 182468
Terry in MN of email: @: facebook has "english (pirate)" as a beta language. They need to add "english (kp)" and "english (jd)" as well...
Date: Thursday April 30th, 2009 22:16 Comment 182467
gainnircalt of Kralupy Nad Vltavou email: nedyiceda@mail.ru: money cut out worksheets free bat wing horn pinchers http://mazda6mps.fm.interia.pl/qu.html russian piano songs
Date: Thursday April 30th, 2009 22:01 Comment 182466
Jen of NZ email: @: LUCY JUST WENT POOS ON THE TOILET AGAIN! WOOOHOO! YEAH LUCY! YEAH LUCY!
Date: Thursday April 30th, 2009 20:52 Comment 182465
vimp of nz email: @: Rolling a lil digital version of Faith No More's Cuckoo for Caca.
Date: Thursday April 30th, 2009 20:46 Comment 182464 KP of SD email: @: taht'swhatI'mtalkin'bout!
Date: Thursday April 30th, 2009 20:44 Comment 182463
swoosh! of starlite email: @: oh.
Date: Thursday April 30th, 2009 20:43 Comment 182462
swoosh! of starlite email: @: ENCHANTED MY ASS!!
Date: Thursday April 30th, 2009 20:42 Comment 182461 KP of SD email: @: What/who on the Tri Lounge has surprised, "enchanted", humbled and troubled you in the last 100 days? As far as enchanted I would say Dr. Gluteus Maximus. That doode rules.
Date: Thursday April 30th, 2009 20:37 Comment 182460
vimp of nz email: @: I wise man from Texas once wrote "no matter how good looking a butt is, there's always some doctor somewhere that's tired of its sh1t".
Date: Thursday April 30th, 2009 20:24 Comment 182459
swoosh! of starlite email: @: E, that's completely butt-dependent. :-)
Date: Thursday April 30th, 2009 20:20 Comment 182458
swoosh! of starlite email: @: wow. NOAA is forecasting up to a foot or more of snow over 8000 foot elevation tomorrow night. That kinda screws up my running plans for the weekend. Oh well, it is FRIGGEN MAY AFTER ALL!
Date: Thursday April 30th, 2009 19:57 Comment 182457 E of email: @: the only thang worse than looking at butts in the morning is looking at butts in the morning with a hangover. That's what I garnered from the good doctor's post. the end
Date: Thursday April 30th, 2009 19:49 Comment 182456
vimp of nz email: @: Early worm gets eaten by the bird. Do what Rita does and stay sleeping in the dirt :-)
Date: Thursday April 30th, 2009 19:38 Comment 182455 E of ` email: @: early bird gets the...uh....mmm....fecal matter and/or item "fallen on" of your choice? I dunno
Date: Thursday April 30th, 2009 19:37 Comment 182454
tina of @ email: @: I'll be up till midnight studying, so I'll take your glass... :-)
Date: Thursday April 30th, 2009 19:33 Comment 182453
rayman of @ email: @: Musiquarium, Stevie Wonder, set at level 5, time to chill. A little red wine would be good but I have to be at work early.
Date: Thursday April 30th, 2009 19:25 Comment 182452
tina of @ email: @: Also reliving the late 70s....
Date: Thursday April 30th, 2009 19:24 Comment 182451
tina of @ email: @: Little instrumental Stevie Wonder playing on the ol' San Diego Jazz 88.3 right now. Not so bad...kickin' back...
Date: Thursday April 30th, 2009 18:36 Comment 182450
vimp of nz email: @: You have to take 15 years off those Colorado peeps when they get down to sea level. :-)
Date: Thursday April 30th, 2009 18:27 Comment 182449 E of email: @: the answer was 40-44
Date: Thursday April 30th, 2009 18:26 Comment 182448
vimp of nz email: @: I hate you too :-)
Date: Thursday April 30th, 2009 18:24 Comment 182447 E of email: @: sorry mang, I only feel good about myself when others feel bad about themselves....I hate me, gawd!
Date: Thursday April 30th, 2009 18:19 Comment 182446
vimp of nz email: @: Mark, is that a genuine queston or another attempt to show how much more you know than me?
Date: Thursday April 30th, 2009 17:43 Comment 182445 E of email: @: watt age group does Straw race in now?
Date: Thursday April 30th, 2009 17:39 Comment 182444 E of email: @: k, I jus read all that and now I have the itchies....thanks
Date: Thursday April 30th, 2009 17:34 Comment 182443
tina of @ email: @: happy b-day straw!!! :-)
Date: Thursday April 30th, 2009 17:34 Comment 182442
tina of @ email: @: OK. not really. no itchies :-)
Date: Thursday April 30th, 2009 17:33 Comment 182441
tina of @ email: @: I just read another book of the bible and now I have the itchies.
Date: Thursday April 30th, 2009 17:26 Comment 182440
rayman of @ email: @: I just laid another 3 yards of mulch. Now I've got the itchies.
Date: Thursday April 30th, 2009 17:05 Comment 182439 Al of email: @: JD really hates humidity cuz it makes his hair frizzy.
Date: Thursday April 30th, 2009 16:00 Comment 182438
Aero of Goleta email: @: Crap man, Strawdog lives in the great state of Carbon Monoxide...go scratch...
Date: Thursday April 30th, 2009 15:52 Comment 182437 E of email: @: YER WELCOME!
Date: Thursday April 30th, 2009 15:31 Comment 182436
vimp of nz email: @: E, my wife dreamt last night of halloween, nekkid people, riding a motorbike whose wheels fell off and you. SERIOUSLY, CUT THAT CRAP OUT MANG!!!!!
Date: Thursday April 30th, 2009 15:06 Comment 182435
ironmanny of sd email: @: Happy Birthday Straw!
Date: Thursday April 30th, 2009 15:04 Comment 182434
Straw of Boulder email: @: What's a humidity? I don't think we've got em in CO.
Date: Thursday April 30th, 2009 14:46 Comment 182433
tina of @ email: @: humidity = YUCK!
Date: Thursday April 30th, 2009 14:17 Comment 182432
vimp of nz email: @: Bringing up the rear!
Date: Thursday April 30th, 2009 14:15 Comment 182431 JD of @ email: @: SFRIST! 8)

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